You will feel as much inspired to cook as you feel transported to another glittering, bejewelled world of Indo-Persian opulence. A great book for anyone who wants to cook a very tasty supper that hits the spot and also get to know their bodies, moods and emotions better. Contentious material about living persons that is unsourced or poorly sourced must be removed immediately from the article and its talk page, especially if potentially libelous.

Saliha Mahmood Ahmed | Used The Kitchen Prescription By Saliha Mahmood Ahmed | Used

Nicky Ross, editorial director, acquired world rights from Elly James at HHB Agency for The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition. The more diversely we eat, the lower our risk of heart disease, diabetes, obesity, depression, and the more enhanced our immunity. Coming from a completely food obsessed Pakistani Kashmiri family gave me the building blocks to be adventurous with bold, bright flavours and a variety of textures.

Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between.

Khazana: An Indo-Persian cookbook with recipes inspired by

Dr Saliha Mahmood Ahmed is a Gastroenterology Doctor, winner of MasterChef 2017 and author of Foodology and Khazana, which won the Observer Food Monthly Best Cookbook of the Year 2019. Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives. Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life. With Recipes that range from the simple to the sumptuous, Khazana is a future classic for modern cooks who want to discover a delicious new culinary style.Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Yellow Kite says it “combines Saliha’s passion for creating mouth-watering recipes with her knowledge as a doctor about what we should eat to stay healthy”. Saliha Mahmood Ahmed has drawn on this rich legacy, as well as her own family traditions and travels to this part of the world, to create a unique blend of south-east Asian, Persian and central Asian food and flavours. Vegetarian fare and meat feasts all find their way into this exciting and comforting collection of recipes.