Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

£9.9
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Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Description

I’ve made 2 recipes so far, the stuffed aubergine and the spiced fish which were both extremely delicious and healthy. In this book, Pueblo provides a lot of practical advice for practicing compassion and kindness toward others as well as yourself. It is an ideal book for all of those who are passionate about pastry, for those who professionally work in the pastry sector and wish to discover a new and different version of the traditional recipe book. it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth.

The purpose of Lighter is to demystify personal transformation and to go deeply into the understandings you gain as you cross more profound thresholds of healing and freedom. healing progresses quickly when you find the practices that connect with the conditioning your mind has developed over time.In Lighter , yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. With this recipe book by Jordi Bordas, you will learn to make a collection of healthier, lighter, and tastier pastry products. In Lighter , yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. Lately, life feels a little like standing in the middle of a raging cyclone made up of steaming sewerage.

Yung Pueblo offers insight into daily practices and choices that can remove the burdens of habitual reaction to reveal the free­dom of wise reflection.

Ultimately, to become 'lighter', we need to practice long-term self-awareness and self-reflection by examining our inner narratives and how our own thinking effects our emotions. Describing how self-love helped him improve, he recommends practicing “compassion, honesty, and openness” with oneself and letting go of emotional baggage to enable personal growth. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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